I’ve been grateful for the sun for the past 2 days; it’s been extremely helpful in getting me out from under the clouds… both physical and mental. Many of you may know that I live with depression and anxiety; I’ve spoken openly about it for some time now. I consider myself in recovery; I am in a much better place most days, but there are days when the struggle is still there. When I tell people I live depression and anxiety, often times the first thing people say to me is ” I can’t imagine what you go through daily.” Millions of people like myself face each day living with depression and anxiety the best way we can… taking it day by day. I found a great video that really explains what goes on in my head daily, and I thought sharing it might give people a bit more insight. The biggest thing to remember is that we ALL have our own story and “thing” in life, so try not to judge someone until you know their story.