As many of you many know by now, I live with depression and anxiety; I speak openly about it because it may help others to know that they’re not alone. I still run into a lot of people who wonder what it’s like for those who live depression. A caring friend of mine directed me to the video below a few years ago, and I like to share it with people. The video is made in such a way that people of all ages can get something from it. Since today is Bell Let’s Talk day, I thought it would be a good day to share it again. Check it out… and if you live depression, anxiety, or any other type of mental illness, please know you are not alone.